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Book Review

3 Aug 2020

Book Review – Discipline Equals Freedom: Field Manual by Jocko Willink

by Karl Schnell | posted in: Book Review, Exercise, Happiness, Health, Non Event, Research | 0

In the 1980’s and 90’s I used different forms of external motivation. In particularly books like Tony Robbins Unlimited Power and Awaken the Giant Within. These books and audio tapes like them helped fuel my already pedal to the medal … Read More

23 Jul 2019

Book Review – Can’t Hurt Me by David Goggins

by Karl Schnell | posted in: Book Review, Exercise, Health, Non Event, Obesity, Research | 0

In his book Can’t Hurt Me: Master Your Mind and Defy the Odds, David Goggins details his life from childhood till the time he is done writing the book in 2018. In the first line of the introduction, Goggins asks … Read More

19 Sep 2011

Book Recommendation – Born to Run

by Karl Schnell | posted in: Book Review, Non Event, Running | 0

It’s been a busy summer and I haven’t been able to post here. But with the summer came a great read. Especially if you’re a runner. If you haven’t already, and you are a runner read Born to Run. Not … Read More

Born to Run, running
25 May 2010

Book Review – A Million Miles In A Thousand Years

by Karl Schnell | posted in: Book Review, Non Event | 0

Are you tired of being told  “change your mind, change your life” or that you just don’t know the real secret to life? Million Miles in a Thousand Years by Donald Miller tells the story of an author who is … Read More

Book Review

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