Turmeric has been getting a lot of talk these days. What is it? How does it work? What do the studies say? Turmeric is a plant related to ginger. It is grown throughout India, other parts of Asia and Central … Read More
I remember in the early 70’s my mother having regular appointments with her doctor to get B12 shots. She had taken some tests and they found her to be vitamin B deficient. She saw her doctor daily for 2 weeks … Read More
I grew up in a household (in the 70’s) with a mother who believed in taking vitamins. Known today as supplements. At that point my mother recommended multi-vitamins. Just to ensure that we were getting the proper nutrition. After a … Read More