Got Your Back????
How’s your neck feel? How about the top of your shoulders? Do you have a tightness between your shoulder blades? Well it turns out your not alone. In the last couple of years I’ve had several of the executives I … Read More
Correct Posture
Recently during a training session I was asked to instruct on correct posture. I was a little taken back initially because I thought this was an automatic thing that we just did. But it’s true, as humans we struggle with … Read More